Knowing My Addiction Treatment Options
For people struggling with an addiction to drugs or alcohol, there are many treatment options available. Multiple kinds of therapies, ongoing support groups, and outpatient rehab are some of the treatments available.
Either an inpatient or outpatient treatment program can be used to start the recovery process. Each individual receives different addiction treatment from the other and it is usually custom made based on each person's special needs and requirements. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.
- Inpatient Medication
- With 24 hour support and monitored detox, residential treatment plans have the greatest chance of success.
- Persons with serious addictions or ones with recurring addictions are advised to take the inpatient rehab option
- The rate at which recovered addicts remain clean after rehab is also high for those who went through residential medical care.
- Outpatient Drug Treatment Programs
- For persons who have the desire to quit substance abuse, but need a flexible program that works with their availability, the outpatient treatment is recommended
- During treatment, outpatient programs allow continuing care and access to family.
- Sober Living Homes
- A person who needs time adjusting to the outside world after inpatient rehabilitation can go to a sober living home.
- These controlled environment in which a person can put into practice what they learnt in rehab can also use the opportunity to develop better habits.
- Support Groups
- To continued sobriety after rehab, support groups are instrumental.
- Depending on the substance that was being abused and other factors, a person can find a support group that is well suited to their needs.
- A community of individuals that encourage and inspire each other to stay committed to sobriety is provided when you find the right group.
- Addiction Counsellors
- People that are undertaking medical care need a dependency therapist that provides impartial support.
- Apart from private and group counselling, counsellors can also help to create a treatment plan and a plan for staying clean after rehabilitation.
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The Standard Treatment Structure
Treatment programs for most drug and alcohol addictions follow a common procedure, starting with medical detoxification and flowing through to continuous therapies.
- 1. Detoxing from Drugs and Alcohol
- Medical Detoxification is conducted under the supervision of a physician, who is there to make sure that the side effects of withdrawal are minimized, and is the initial step in most medical care programs.
- The use of medication during treatment is to help ease the withdrawal process required for detoxing some drugs.
- Until the person's dependency is gone, the substances are gradually weakened and administered to ensure a smooth transition.
- 2. Comparing Inpatient and Outpatient Rehab
- People with heavy drug use or long-term addiction usually go to inpatient rehabilitation since such programs are better designed to cater to their needs.
- A recovering user who still needs to attend school or work can opt for outpatient treatment which doesn't require the patients to sleep over.
- 3. Progressing Therapies (Life after Rehab)
- To reduce the possibility of relapsing, recovering users can take advantage of the various therapies that are designed for people who've just come out of rehab.
- Continuous treatment will give the recovering user a person or persons to whom they are accountable and from whom they can get support and this is important because the journey to recovery never ends.
Addiction Treatment Therapies
Therapies for addiction treatment utilized will depend on an individual's wellbeing and substance abuse patterns.
Alternatives for treatment incorporate a variety of individual or group therapy gatherings and are composed by addiction therapists.
- Cognitive Behavioural Therapy (CBT)
- CBT helps patients in treatment deal with challenging thoughts or feelings that could compromise recovery or lead to a setback
- Co-occurring conditions, such as obsessive-compulsive disorder (OCD) can be treated with this form of therapy.
- Biofeedback Therapy
- In a biofeedback session, electronic monitors are put on the addict's skin to give the doctors a precise read on the patient's "bio" signs
- On-site biofeedback treatment sessions normally last around 30 minutes to an hour and are intended to furnish recouping addicts with a mental edge to beat their addictions.
- Holistic Therapy
- The holistic therapy focuses on the patient's all round wellbeing, at the same time treating the physical symptoms of withdrawal
- Meditation, art, music, yoga and acupuncture are a few of the commonly practiced holistic therapies.
- Experiential Therapy
- Patients are taught to deal with suppressed feelings that might have factored into their dependency on drugs using experiential therapy, which is a modern technique.
- Music therapy, recreational therapy, and wilderness therapy are examples of experiential therapy.
- Motivational Enhancement Therapy (MET)
- To help individuals in addiction recovery to learn how to change their thoughts and behaviours which are attached to their addiction, MET can be used.
- This type of treatment is commonly used for treating recovering patients who have recurring conditions like bipolar or eating disorders
- Dialectal Behaviour Therapy (DBT)
- Serious psychological health problems plus the addiction can be treated using this method.
- This treatment intends to enhance self-regard, urge recuperating addicts to expel triggers from their life and give abilities to oversee stress.
- Faith-Based Treatment
- There are spiritual rehab centres that offer faith-based treatment that is focused on religious faith and spirituality for addicts who consider religion to be a major aspect of their life.
- Inside this sort of treatment, recouping addicts can encircle themselves with likeminded people who are searching for direction from a higher energy to remain resolute during sombreness.
Addiction Support Groups
Addicts that are looking for a group that offers support and responsibility during recovery can join a support group.
Support groups are essential for ensuring that patients stay on the right path when they finish treatment, providing a continuous aftercare program.
- 12-Step Programs
- According to the Alcoholics Anonymous model, the 12-step programs are the conventional treatments in most rehabs.
- These steps support those in the recovery journey to recognize they are powerless over drugs or alcohol and connect with a higher power as a guiding presence to help with the journey.
- Alcoholics Anonymous (AA)
- Addicts get to hear real stories from people like them who have also struggled with alcohol dependency and how it has negatively affected their life on all levels in AA meetings.
- Most Alcoholics Anonymous meetings are held once a day or a week in a premises like a community house or a church.
- In open seminars family members or friends are allowed to attend whereas closed sessions are reserved for the recoveries alone.
- Narcotics Anonymous (NA)
- Narcotics Anonymous takes after AA and is also a support group for addicts.
- It offers a support system for individuals who are on the path to recovery from abuse of drugs other than alcohol.
- The members of the support group take inspiration from each other's struggles and victories and this helps them to avoid relapsing and to live better lives.
- At the meetings attendees usually share stories about their drug addiction and quitting.
- SMART Recovery Program
- Apart from the well known 12-step programs, recovering users can also choose to attend SMART recovery programs.
- It enlightens addicts on the recovery course on how to manage their dependency by taking into account the existing feelings and thoughts associated with drug abuse.
- The steps in the SMART recovery program can be done in any pattern and are four in total.
Resources For Families And Friends
It can be extremely hard to see a person you truly adore fight a dependency to substances or alcohol. If the friends or family of an addict need help to organize an intervention, locate a suitable rehabilitation clinic or find a support group for themselves, there are places where they can get this kind of assistance.
- How To Perfectly Conduct An Intervention
- Intervention is a procedure involving the patient and family members and is mostly administered by a qualified interventionist.
- The main objective of an intervention is to enable loved ones air their thoughts in a positive manner and inspire the victim to join a medication plan.
- Al-Anon is a family and friends support group for those who have loved ones who are addicted to alcohol.
- The purpose of the support group is for loved ones to show addicts that they are not on their own in the struggle to overcome addiction and to also offer them with ideas on effective ways where they deal with addiction as a family issue.
Finding The Best Treatment Clinics
There are numerous dependency clinics all over the U.K. that offer specialised recovery and attention for people who are struggling to cope.