It's not quick and easy to travel to a healthy and sober life. It is a lifelong commitment of hard work and dedication.
The options are endless and one cannot run out of choices when it comes to addiction rehabilitation.
Therefore don't forget that it is important and possible to look for a program that is a suitable fit for you. You are more inclined to adhere to the program and complete it (which increases your chances of long-lasting sobriety and health) when you feel at ease with the centre that you have selected.
However, precious benefits that you will feel when you stop leading a life of an addict and begin a life of recovery will be worth it.
Just like all of life's journeys, sobriety also starts with simple steps.
The Steps To Take Towards Rehabilitation From Addiction
The particular steps of a patient's addiction rehab process will differ based on the form of addiction, the patient looking for rehabilitation and the treatment plan employed.
Though, any recovery process is inclined to share particular essential features: Intake.
Our treatment support advisors are available around the clock, day and night, to answer any of the questions that you might have concerning the rehabilitation process or the journey that is specific to your situation. They handle all queries with the utmost confidence.
Choosing The Rehabilitation Facility
Intake is the process that helps you decide whether a particular rehab centre is a good match for you (and vice versa). This is a where you can pose enquiries regarding the facility which are really essential to you. In order to best determine how the program can most optimally tailor its treatment plan to you and your particular requirements and stage of addiction the rehab centre will also have some question for you and may ask you to undergo some screenings or diagnostic tests. The facility will most probably like to know the seriousness of your addition, family history of addiction, financial plans for treatment and your own history of substance use.
13 Key Principles Of Addiction Treatment
The National Institute on Drug Abuse says that there are a few key principles to remember when starting a drug or alcohol treatment program:
1. Dependency not only have an effect on your behaviour, but as well as your brain.
2. It is vital to treat addiction as soon as possible as this leads to successful results.
3. It is not necessary for you to willingly proceed with the treatment programme just for it to be successful.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. There is no such thing as uniform approach to treatment.
Different people have different needs and therefore different facilitates work for different individuals.
5. For treatment to be successful it should not only deal with your drug abuse/addiction, but should address every area of your life holistically.
6. Psychological health issues should also be assessed and addressed in your rehab since they are commonly related to substance abuse.
7. Treatment programs should also evaluate for any coexisting infectious diseases like hepatitis, tuberculosis, and HIV.
8. In order to effectively overcome your addiction, you must commit enough time to treatment.
9. Physical detox is essential although this is just the primary phase of treatment.
10. A process of behavioural therapy and ongoing support is usually required for long-term behavioural change.
11. Group, family and individual therapy are important components of behavioural therapy which is necessary for recovery.
In addition to therapy, some treatment plans incorporate pharmaceutical treatment.
12. A great treatment program will observe you for a possible relapse for the entire duration of the treatment.
13. To fulfil your changing requirements and situations, a treatment plan should be reviewed regularly.
These treatment centres may offer programs such as:
An outpatient service.
A combination of inpatient and outpatient services.
The intake process will be nearly the same and conducted by a counsellor at the facility regardless of whether you choose inpatient addiction treatment or outpatient care.
Inpatient treatment programs put patients into a treatment centre that provides a constant care from professional employees in order to separate them from their life of addiction. During detox, as well as during rehab, the inpatient solution helps to remove stress by eliminating patients from urges and possibility to relapse.
The frequently recommended treatment type for individuals is inpatient or residential treatment who either have long-standing addictions or coexisting medical or mental health conditions (known as dual diagnosis).
Inpatient treatment can take place in one of two settings:
Comprehensive, constant access to clinical services and control from medical experts is what inpatient centres at hospitals can provide to patients.
A residential facility situated outside of a hospital setting.
Access to medical experts at all times might not be available at some inpatient centres that are not based in hospitals.
Though, these do provide round-the-clock care from employees and access to different services at a hospital can be organised when needed.
Plush, resort-like services are offered at Luxury inpatient facilities that can help make your stay more comfortable. A high-end atmosphere is provided at executive inpatient facilities that cater to busy professionals, allowing these individuals to establish a continued involvement in their work responsibilities while still undergoing inpatient addiction treatment.
More About Outpatient Treatment
Outpatient programmes are just the same with inpatient programmes only that you are allowed to head home at the end of every treatment session. The outpatient solution lets you keep up with some of your responsibilities regarding your work or family, like taking care of kids or older parents. Outpatient programme is an optimum choice for individuals having non-severe or short-term dependencies. However, it might not be such a perfect option for people with dual diagnosis problems or those with severe, long-lasting addictions.
The Detoxification Process
Nearly all drug and alcohol dependencies need detoxification procedure at the beginning of the rehab process. The aim of this process is to eliminate all of the toxins, drugs and alcohol from one's system. At times, maintenance prescriptions may be recommended to alleviate the withdrawal signs linked with particular substances like heroin and opioid prescription drugs.
The seriousness of the detox process differs according to:
The individual's metabolism and body composition.
The specific substance and dosage that was used.
The duration of the drug usage.
The possibility of any other dependencies.
Detoxification is normally a secure procedure if done in a monitored medical environment. Individuals are discouraged from taking on the detoxification process alone at home since some detox processes can be severe or even deadly if not administered under medical supervision.
The body gets used to having specific quantities of the drug in it when a person uses a substance or alcohol frequently. The body might react, when the substance is eliminated, with side effects from withdrawal. Withdrawal side effects might begin even after a couple of hours, depending on the substance that was abused, but they commonly begin on the first day after the last hit.
Withdrawal symptoms are specific to the drug or substance that one has been taking.
However, a few common withdrawal symptoms are issues with:
Severe despondency and dejection.
The ability to concentrate.
A nose that's runny.
Inability to sleep.
Looseness of the bowels.
Muscle tension and pain.
Medications Used During Detox
The method of treatment - including any pharmaceutical assistance - received during detox will be based on the specific kind of addiction being treated. You will probably be evaluated by medical experts before detox in order to diagnose what kind and what levels of pharmaceutical help you might require while in detox.
Whilst some addictions will not need a detoxification process to continue with rehab therapy, a few other addictions like heroin, opiate and alcohol addiction frequently need meds to alleviate the seriousness of the withdrawal procedure during detoxification.
Depending on the substance that was used, medications will vary. Examples of prescriptions which can be used for the detox procedures though may be any of the following:
Methadone helps to ease those struggling with addiction off the drugs often used during detox from opiate or heroin prescription medications. Normally the quantity of methadone given is steadily reduced as time passes hoping that patients will finally no longer depend on any drugs.
Some of the recovering addicts, however, continue taking Methadone past their detox period into years or even the rest of their lives. Methadone itself can also be addictive for some people. This possible risk of replacing a former addiction with a new one is one reason why treatment approaches can differ by the individual.
Addictions to heroin and prescription opioid medications are also treated with buprenorphine. Buprenorphine has over the recent years become the more and more opted for substitute for methadone as it does not let a patient feel any kind of intoxication and therefore abuse is less possible. The same with methadone, the aim for most individuals who use buprenorphine is to decrease the drug intake eventually. Although some individuals maintain taking it for several months and, for some, up to years.
This plays the role of treating or alleviating anxiety in alcohol addicts during detox.
Benzodiazepines are also used to, among other things:
Lowers the possibility of seizures in patients who are detoxing.
Reduces the seriousness of withdrawal symptoms.
Assist in alleviating depression and anxiety which are always connected with the detox procedure.
Barbiturates can help relieve nervousness, anxiety and pain during the detox, taking the role of mild sedatives. Similar to benzodiazepines, barbiturates can also assist to decrease the risk of seizures which can be typical in the course of alcohol detoxification. Contact us today if you have any doubts or concerns regarding detox and withdrawal while in rehab. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
People go though rehabilitation after they have successfully been through the process of detoxification. In this stage, patients address the different areas of their lives that have contributed towards their addiction so that they can be able to overcome and move on with their lives with a high chance that they will be able to remain sober.
During individual behavioural therapy:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
In order to minimize the amount of time devoted towards thoughts on relapsing, recovering addicts learn time management skills in order to utilize their time in a better way.
Patients discover and learn to manage their triggers in order to deal with these situations as they come up and avoid relapsing.
If patients are prepared for these several enticing situations, they are mostly able to materialise their ideas into results thereby preventing any possibility of relapse.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. It aids patients change their thought patterns and create behavioural modifications on the way to a healthier and more sober lifestyle.
The group therapy is usually included in the addiction rehabilitation process. People that are in the similar situations are able to talk to each other in these group therapies which can help their recovery. Recovering patients often benefit from knowing that their problems are not just their own. Also, when these patients share their own tragic addiction stories and positive recovery stories it can help others find peace. This sense of community support is essential to the recovery process.
Several addiction rehab centres provide family therapy as a component of their programs. Addiction does not only affect the one individual but it is far-reaching and affects many people. Family members are a significant part of the recovery process for patients since they are commonly the most affected party of every addiction.
Family members are free to participate in family therapy sessions with certain rehabilitation programs. Family members can discuss pain caused by their loved one's addiction during these sessions and can also discuss their desire to see that person live a healthy life. Family can be a foundation of support after the patient goes back home from rehab centre and family therapy can accomplish this by helping to resolve different family issues.
Recovery does not end once a patient is done with the rehabilitation process. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. Some other time, resisting the desire to relapse will be really hard. Similar to other things in life, this journey will have different landscapes and therefore long-term support is vital.
Having a discussion with counsellors to come up with a plan and agreement for aftercare is important for a patient before they leave the treatment program. Many treatment facilities have provisions for patients in terms of follow ups as they attempt to return to their normal lives. When patients feel that they need to come back for a while to the treatment facility, they can do that since it is a part of these follow-up plans.
Alternatively, patients can stay in a sober living centre for a period with other people who are also recovering from their addictions. While in a sober living facility, recovering individuals perform chores, participate in group therapy sessions, and work at an outside job. A supportive transitional time is offered through this for those recovering from addiction before being thrown back into "normal" life.
Several patients continue with normal therapy meetings after rehab, while some offer to undergo programmed drug screening as a means of keeping themselves responsible in maintaining sobriety. Group therapy is an efficient way for establishing a support circle within your locality.
A couple of the more well-known 12-step groups are Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) that many individuals recovering from addiction attend on a regular basis. Both these groups have conveniently timed meetings all over the country. Various offshoots of the AA model are also there for a wide range of other addictions.
These AA offshoots for other addiction include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
Some patients feel that more general 12-step group meetings can help them, while others feel that advantages of attending a support group that is extremely specific work better for them.
It is commonly said, in these post-rehab support groups, that members receive what the give, so they are stimulated to share their life stories with the group and to talk with other participants. Those recovering may choose to mentor those who are newly recovering once they are more established in their sobriety.